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About us

Sixth House Studio is a space for movement, connection and coming back into alignment - body, mind and everyday life.
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We’re more than a place to work out. Sixth House Studio is about belonging. It’s where people come to move with intention, breathe a little deeper, and feel more at home in themselves. Because when we move well, we don’t just get stronger - we feel more connected to who we are and to each other.

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Our Mission

Rooted in the principles of Pilates and inspired by the Sixth House in astrology - the house of daily rituals and wellbeing - our studio blends mindful movement with a modern, feel-good approach to wellness. Here, alignment isn’t just about posture; it’s about how you show up for your life.

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Through thoughtful programming and a warm, welcoming atmosphere, we create space for both personal practice and shared experience. Every class is designed to build strength, clarity and resilience - with room for curiosity, play and connection along the way.

Our Vision

Our aim is simple: to offer a space that feels calm, personal and uplifting. A place where movement feels like medicine, wellness feels less serious, and taking care of yourself becomes something you actually look forward to.

Get In Touch

Address

25 Bedford Hill

Balham, London

SW12 9EX

Contact

  • instagram

Opening Hours

Mon - Fri

6:00 am – 9:00 pm

Saturday

8:00 am – 3:00 pm

​Sunday

8:00 am – 9:00 pm

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